BOOK AN APPOINTMENT

MASSAGE 
If this is your first visit you can complete your intake form in advance or arrive 10 min early to allow yourself time to fill it out before your appointment. INTAKE FORM. Massage/infra red sauna appointments can be booked online with the tool at the bottom of this page. An online intake form also comes in an email when you book an appointment online/phone/email.

*It is highly recommended that you book in advance to avoid disappointment.  If you have an acute or severe issue that needs immediate attention, feel free to contact me to be put on the cancellation list.  Thank you.

MASSAGE SERVICES
90 minute  |  75 minute |  60 minute   
Please inquire as prices and rates may change without notice. 
Please note; Payment is only accepted via cash, cheque or e-transfer.
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CANCELLATION POLICY
Appointments missed/canceled with less than 48 hrs notice will be charged the full amount of the appointment. 

INFRA-RED SAUNA 
$20 per session. Please bring your own shower towel. All other towels and robes are provided.
(not including tax)
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YOGA CLASSES
Tuesday at 8:00 am
Thursday at 7:30 pm
Friday at 8:00 am
ALL LEVELS AND AGES WELCOME
2018 Yoga Calendar
​*please email/call for more info 
**5 cm rule applies and you should call in the morning to verify if there is still a class on the days 5cms of snow has fallen.